Tenders de poulet halal vs Garlic chicken kiev
Overall, Tenders de poulet halal has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tenders de poulet halal | Garlic chicken kiev |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | 4 |
| Calories | 221 kcal | 317 kcal |
| Fat | 10 g | 21.9 g |
| Saturated fat | 1.5 g | 7.4 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 1 g | 0.3 g |
| Fiber | — | 1.7 g |
| Protein | 13 g | 14.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Chicken, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tenders de poulet halal has 30% fewer calories (221 kcal vs 317 kcal).
- Tenders de poulet halal has 54% less fat (10 g vs 21.9 g).
- Tenders de poulet halal has 80% less saturated fat (1.5 g vs 7.4 g).
- Garlic chicken kiev has 60% less sugar (0.5 g vs 1.3 g).
- Garlic chicken kiev has 67% less salt (0.3 g vs 1 g).
- Only Garlic chicken kiev lists: Chicken, Gluten, Milk.
Ingredients
Tenders de poulet halal
Not available.
Garlic chicken kiev
Chicken (56%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Butter (Milk), Water, Rapeseed Oil, Pea Fibre, Garlic Purée, Parsley, Yeast, Salt, Dextrose, Black Pepper.
FAQ
Which is healthier: Tenders de poulet halal or Garlic chicken kiev?
Overall, Tenders de poulet halal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tenders de poulet halal has fewer calories: 221 kcal versus 317 kcal per 100 g.
Which has less sugar?
Garlic chicken kiev has less sugar: 0.5 g versus 1.3 g per 100 g.