Lightly Breaded Chicken Breast Fillets vs Tenders de poulet halal
Overall, Tenders de poulet halal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Lightly Breaded Chicken Breast Fillets
Tenders de poulet halal
Nutrition per 100 g
| Nutrient | Lightly Breaded Chicken Brea... | Tenders de poulet halal |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | — |
| Calories | 178 kcal | 221 kcal |
| Fat | 6.8 g | 10 g |
| Saturated fat | 1.3 g | 1.5 g |
| Sugars | 2.5 g | 1.3 g |
| Salt | 1.7 g | 1 g |
| Fiber | 0 g | — |
| Protein | 18.6 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly Breaded Chicken Breast Fillets has 19% fewer calories (178 kcal vs 221 kcal).
- Lightly Breaded Chicken Breast Fillets has 32% less fat (6.8 g vs 10 g).
- Tenders de poulet halal has 49% less sugar (1.3 g vs 2.5 g).
- Tenders de poulet halal has 41% less salt (1 g vs 1.7 g).
- Lightly Breaded Chicken Breast Fillets has 30% more protein (18.6 g vs 13 g).
- Tenders de poulet halal has the better Nutri-Score.
- Only Lightly Breaded Chicken Breast Fillets lists: Celery, Eggs, Gluten, Milk, Soybeans.
Ingredients
Lightly Breaded Chicken Breast Fillets
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT.
Tenders de poulet halal
Not available.
FAQ
Which is healthier: Lightly Breaded Chicken Breast Fillets or Tenders de poulet halal?
Overall, Tenders de poulet halal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly Breaded Chicken Breast Fillets has fewer calories: 178 kcal versus 221 kcal per 100 g.
Which has less sugar?
Tenders de poulet halal has less sugar: 1.3 g versus 2.5 g per 100 g.