12 Pains au Lait vs 10 Pains au Lait
Overall, 12 Pains au Lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 12 Pains au Lait | 10 Pains au Lait |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 342 kcal | 348 kcal |
| Fat | 8.7 g | 9.8 g |
| Saturated fat | 3.1 g | 4.4 g |
| Sugars | 13 g | 12 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 3.8 g | 1.6 g |
| Protein | 8.8 g | 8.2 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 Pains au Lait has 11% less fat (8.7 g vs 9.8 g).
- 12 Pains au Lait has 30% less saturated fat (3.1 g vs 4.4 g).
- 12 Pains au Lait has 93% less salt (0.1 g vs 0.8 g).
- 12 Pains au Lait has 58% more fiber (3.8 g vs 1.6 g).
Ingredients
12 Pains au Lait
Farine de blé 56%, sucre, œufs entiers frais 7%, eau, beurre 4%, sirop de sucre inverti, huile de colza, poudre de lait entier (équivalent lait entier reconstitué 15%), sel, levure, farine de blé thermisée, arômes naturels (contient alcool), gluten de blé, protéines de lait, levure désactivée, émulsifiant (E471), colorant (béta carotène). Traces éventuelles de sésame. Ce produit convient au régime végétarien.
10 Pains au Lait
Farine de blé, sucre, eau, oeufs frais, matière grasse végétale de palme, levure, émulsifiants: mono et diglycérides d’ acides gras-esters monoacétyltartriques et diacétyltartriques des mono - et diglycerides d'acides gras, lait écrémé en poudre, sel, conservateur: propionate de calcium, arômes (contient blé et alcool), antioxidant: acide ascorbique.
FAQ
Which is healthier: 12 Pains au Lait or 10 Pains au Lait?
Overall, 12 Pains au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 Pains au Lait has fewer calories: 342 kcal versus 348 kcal per 100 g.
Which has less sugar?
10 Pains au Lait has less sugar: 12 g versus 13 g per 100 g.