Comparison
100% Pure Pumpkin vs Courge butternut surgelée 600g
Overall, Courge butternut surgelée 600g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 100% Pure Pumpkin | Courge butternut surgelée 60... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 37 kcal | 31 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.1 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 2 g |
| Protein | 0.8 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courge butternut surgelée 600g has 16% fewer calories (31 kcal vs 37 kcal).
- Courge butternut surgelée 600g has 46% less sugar (2.2 g vs 4.1 g).
- 100% Pure Pumpkin has 19% more fiber (2.5 g vs 2 g).
Ingredients
100% Pure Pumpkin
pumpkin.
Courge butternut surgelée 600g
Courge butternut.
FAQ
Which is healthier: 100% Pure Pumpkin or Courge butternut surgelée 600g?
Overall, Courge butternut surgelée 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courge butternut surgelée 600g has fewer calories: 31 kcal versus 37 kcal per 100 g.
Which has less sugar?
Courge butternut surgelée 600g has less sugar: 2.2 g versus 4.1 g per 100 g.
More comparisons
Purée de potiron vs Courge butternut surgelé...
Le potiron vs Courge butternut surgelé...
Courge butternut surgelé... vs Doce de Abobora
100% Pure Pumpkin vs Gnocchi à poêler courge...
100% Pure Pumpkin vs Purée de courge butternu...
100% Pure Pumpkin vs Purée de potiron
100% Pure Pumpkin vs Le potiron
100% Pure Pumpkin vs Doce de Abobora