Comparison

100% Grapeseed Oil vs Grapeseed Oil Cooking Spray

Overall, Grapeseed Oil Cooking Spray has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	100% Grapeseed Oil	Grapeseed Oil Cooking Spray
Nutri-Score	d	c
NOVA group	—	—
Calories	800 kcal	625 kcal
Fat	93.3 g	100 g
Saturated fat	10 g	0 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	—
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Grapeseed Oil Cooking Spray has 22% fewer calories (625 kcal vs 800 kcal).
Grapeseed Oil Cooking Spray has no saturated fat, while 100% Grapeseed Oil has 10 g.
Grapeseed Oil Cooking Spray has the better Nutri-Score.

Ingredients

100% Grapeseed Oil

Grapeseed Oil Cooking Spray

100% GRAPESEED OIL

FAQ

Which is healthier: 100% Grapeseed Oil or Grapeseed Oil Cooking Spray?

Overall, Grapeseed Oil Cooking Spray has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Grapeseed Oil Cooking Spray has fewer calories: 625 kcal versus 800 kcal per 100 g.

Which has less sugar?

100% Grapeseed Oil has less sugar: 0 g versus 0 g per 100 g.

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