10 crêpes emmental vs 6 Crêpes emmental
Overall, 6 Crêpes emmental has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 10 crêpes emmental | 6 Crêpes emmental |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 145 kcal | 137 kcal |
| Fat | 4.3 g | 3.6 g |
| Saturated fat | 3 g | 1.9 g |
| Sugars | 2.6 g | 2.8 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.3 g | 1 g |
| Protein | 6.4 g | 6.6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Crêpes emmental has 16% less fat (3.6 g vs 4.3 g).
- 6 Crêpes emmental has 37% less saturated fat (1.9 g vs 3 g).
- 10 crêpes emmental has 23% more fiber (1.3 g vs 1 g).
- 6 Crêpes emmental is less processed (lower NOVA group).
Ingredients
10 crêpes emmental
Eau, farine de _blé_ (_gluten_), _emmental_ français râpé 12 % (contient _lait_), _lait_ écrémé en poudre, amidon transformé de manioc, _œuf_ entier en poudre, _lactose_ (_lait_), farine de _seigle_ (_gluten_), sel, huile de tournesol.
6 Crêpes emmental
Eau, farine de blé, emmental 7,1 %, lait écrémé en poudre, œufs frais 3,9 %, crème fraîche, sel, huile de tournesol, poivre blanc, muscade. Traces de fruits à coque et soja.
FAQ
Which is healthier: 10 crêpes emmental or 6 Crêpes emmental?
Overall, 6 Crêpes emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Crêpes emmental has fewer calories: 137 kcal versus 145 kcal per 100 g.
Which has less sugar?
10 crêpes emmental has less sugar: 2.6 g versus 2.8 g per 100 g.