10 crêpes emmental vs 10 crêpes emmental
Overall, 10 crêpes emmental has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 10 crêpes emmental | 10 crêpes emmental |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 145 kcal |
| Fat | 4.3 g | 4.8 g |
| Saturated fat | 3 g | 2.5 g |
| Sugars | 2.6 g | 3.7 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 6.4 g | 8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 crêpes emmental has 10% less fat (4.3 g vs 4.8 g).
- 10 crêpes emmental has 17% less saturated fat (2.5 g vs 3 g).
- 10 crêpes emmental has 30% less sugar (2.6 g vs 3.7 g).
- 10 crêpes emmental has 38% more fiber (1.3 g vs 0.8 g).
- 10 crêpes emmental has 20% more protein (8 g vs 6.4 g).
- Only 10 crêpes emmental lists: Mustard.
Ingredients
10 crêpes emmental
Eau, farine de _blé_ (_gluten_), _emmental_ français râpé 12 % (contient _lait_), _lait_ écrémé en poudre, amidon transformé de manioc, _œuf_ entier en poudre, _lactose_ (_lait_), farine de _seigle_ (_gluten_), sel, huile de tournesol.
10 crêpes emmental
eau, farine de _blé_, _Emmental_ Français 13%, poudre de _lait_ écrémé, _œufs_ frais 3,4%, sel, dextrose, huile de tournesol, arômes naturels de muscade et de poivre.
FAQ
Which is healthier: 10 crêpes emmental or 10 crêpes emmental?
Overall, 10 crêpes emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 crêpes emmental has fewer calories: 145 kcal versus 145 kcal per 100 g.
Which has less sugar?
10 crêpes emmental has less sugar: 2.6 g versus 3.7 g per 100 g.