Category
Wholemeal rusks
130 Wholemeal rusks products average 387 kcal, 5.4 g of sugars and 12.9 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Knaekbrod (1.1 g per 100 g)
c NOVA 4 Fette biscottate integrali
422
kcal
7.6
Fat g
4.1
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c NOVA 4 Fette sottili integrali
417
kcal
11
Fat g
3.1
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c NOVA 3 Zwieback
369
kcal
7
Fat g
3
Sugar g
2
Salt g
per 100 g · 13 g protein
c NOVA 3 Fette biscottate integrali
390
kcal
8
Fat g
6.3
Sugar g
1.2
Salt g
per 100 g · 11.5 g protein
d NOVA 4 Biscotes integrales
386
kcal
6.7
Fat g
4.8
Sugar g
1.7
Salt g
per 100 g · 13 g protein
c Fette biscottate integrali
391
kcal
6.6
Fat g
5.2
Sugar g
1.4
Salt g
per 100 g · 13 g protein
c Fette biscottate con farina di frumento integrale
401
kcal
7
Fat g
7
Sugar g
1.4
Salt g
per 100 g · 11 g protein
c Fette biscottate integrali
390
kcal
7.5
Fat g
7
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c Fette biscottate
390
kcal
8
Fat g
4
Sugar g
1
Salt g
per 100 g · 11 g protein
c Fette biscottate integrale
397
kcal
7.5
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 11 g protein
d Fette biscottate integrali
401
kcal
8.4
Fat g
6.7
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c Fette biscottate integrali
393
kcal
5.8
Fat g
4.5
Sugar g
1.5
Salt g
per 100 g · 13 g protein
a Fette biscottate integrali di farro bio
385
kcal
5.6
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 14 g protein
d Fette biscottate integrali
409
kcal
7.6
Fat g
8.9
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Fette biscottate integrali
394
kcal
5.8
Fat g
4.5
Sugar g
1.5
Salt g
per 100 g · 13 g protein
d Knaekbrod
490
kcal
27.4
Fat g
1.1
Sugar g
2.1
Salt g
per 100 g · 14.2 g protein
c Fette biscottate Bio Integrali A pasta madre
314
kcal
4.9
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 9 g protein
a Zwieback, Vollkorn
393
kcal
5.7
Fat g
5.5
Sugar g
1
Salt g
per 100 g · 12.3 g protein
c Fette biscottate integrali
390
kcal
8
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c Biscottes Integrales
372
kcal
4.8
Fat g
4.2
Sugar g
1.2
Salt g
per 100 g · 13 g protein
Volkoren beschuit
388
kcal
7.6
Fat g
8.9
Sugar g
—
Salt
per 100 g · 16.4 g protein
a NOVA 4 Volkoren beschuit
402
kcal
6.4
Fat g
6.5
Sugar g
0.5
Salt g
per 100 g · 18 g protein
a NOVA 4 Fette Biscottate Integrali
391
kcal
5.7
Fat g
6.1
Sugar g
1.1
Salt g
per 100 g · 15 g protein
c NOVA 4 Fette biscottate integrali
391
kcal
6.6
Fat g
5.2
Sugar g
1.4
Salt g
per 100 g · 12.6 g protein