Biscotes integrales

in Wholemeal rusks Barcode 8480029187616
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Biscotes integrales provides 386 kcal per 100 g, with 4.8 g of sugars and 13 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal rusks category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 387
Total fat 6.7 g 6.7
Saturated fat 0.8 g 1.2 −30%
Carbohydrates 64 g 63.8
Total sugars 4.8 g 5.4 −11%
Added sugars 1.4 g 2.7 −49%
Dietary fiber 4.5 g 9.1 −51%
Protein 13 g 12.9
Salt 1.7 g 1.3 +36%

Category average across 130 Wholemeal rusks products on Foodmetria.

Compared with other wholemeal rusks

Calories lower 32%
Sugars higher 47%
Salt higher 6%
Saturated fat lower 34%
Protein top 60%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (61,4%), agua, aceite de girasol alto oleico (2,7%), levadura, gluten de trigo, azúcar, sal, emulgentes (E 481 y E 472e) y antioxidante (ácido ascórbico). Puede contener trazas de soja y granos de sésamo.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8480029187616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Biscotes integrales?

Biscotes integrales contains 386 kcal per 100 g.

How much sugar is in Biscotes integrales?

Biscotes integrales has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Biscotes integrales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Biscotes integrales contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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