Fette biscottate integrali

by Iper 320 g in Wholemeal rusks Barcode 8029513126634
Average nutritional quality
Green-Score
b
Environmental impact estimate

Fette biscottate integrali by Iper provides 394 kcal per 100 g, with 4.5 g of sugars and 13 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal rusks category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 387
Total fat 5.8 g 6.7 −13%
Saturated fat 0.9 g 1.2 −22%
Carbohydrates 68 g 63.8 +7%
Total sugars 4.5 g 5.4 −17%
Dietary fiber 9 g 9.1
Protein 13 g 12.9
Salt 1.5 g 1.3 +20%

Category average across 130 Wholemeal rusks products on Foodmetria.

Compared with other wholemeal rusks

Calories higher 38%
Sugars lower 43%
Salt higher 18%
Saturated fat lower 43%
Protein top 60%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
320 g
Sold in
Italy
Barcode
8029513126634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fette biscottate integrali?

Fette biscottate integrali contains 394 kcal per 100 g.

How much sugar is in Fette biscottate integrali?

Fette biscottate integrali has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fette biscottate integrali healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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