Category
White hams
6,380 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon cuit
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e NOVA 4 Naturafarm Fermier Schinken
122
kcal
5.1
Fat g
1.1
Sugar g
5.5
Salt g
per 100 g · 18 g protein
d NOVA 4 Simpl Jambon Cuit Dégraissé et Découenné
119
kcal
4.6
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 18 g protein
c NOVA 4 Le Torchon sans couenne
111
kcal
2.7
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Le supérieur, sans conservateur ajouté sans sel nitrité
116
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Le Torchon jambon cuit dans son bouillon
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Mon jambon blanc
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Véritable Jambon Persillé de Bourgogne
121
kcal
4.3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur sans couenne
117
kcal
3.3
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit supérieur avec couenne
182
kcal
11
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit Choix
108
kcal
3
Fat g
2
Sugar g
2
Salt g
per 100 g · 18 g protein
d NOVA 4 Gebackener Kochschinken, gepökelt
112
kcal
3
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d NOVA 4 Delikatess Bierschinken
180
kcal
12
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 17 g protein
a NOVA 4 Jambon Cuit Superieur
110
kcal
2.5
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 21.3 g protein
c NOVA 4 Le supérieur cuit à l'étouffée - 25% de sel* - 2 tranches
115
kcal
2.8
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein
c NOVA 3 Jambon Le Supérieur cuit à l'étouffée sans couenne
118
kcal
3.4
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Tendre Noix à l'Étouffée (lot de 2x4 tranches)
113
kcal
2.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 3 Mon jambon blanc
108
kcal
2.5
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon superieur sans couenne
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 3 Jambon cuit aux herbes
206
kcal
14.1
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Prosciutto cotto Superiore
158
kcal
9.2
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 17.5 g protein
d NOVA 4 Farmerschinken
129
kcal
5
Fat g
0.4
Sugar g
2.1
Salt g
per 100 g · 19 g protein
d NOVA 4 Finesse Schinken gegart Minze-Limette
110
kcal
2.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 20.4 g protein
d NOVA 4 Essential waitrose british wafer thin honey roast ham
130
kcal
4.3
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 22.9 g protein