Category
White hams
6,378 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jambon supérieur cuit à l'étouffée
114
kcal
3.2
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20.7 g protein
d NOVA 4 Jambon cuit dégraissé
113
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Tranché fin à l'italienne
131
kcal
4.9
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon superieur
116
kcal
5.8
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 15 g protein
d NOVA 4 Jambon cuit Traditionnel
137
kcal
6
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19.7 g protein
c NOVA 4 Breaded Ham
131
kcal
3.4
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 24 g protein
c NOVA 4 Jambon supérieur avec couenne
140
kcal
6.4
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon choix de paris dd 4t 200g
118
kcal
3.9
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Jambon cuit rôti aux herbes
119
kcal
3.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Prosciutto cotto a cubetti
101
kcal
2.8
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon roti
115
kcal
3
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 20 g protein
e NOVA 4 Jambon cuit supérieur sans os
138
kcal
5.4
Fat g
6.3
Sugar g
11.1
Salt g
per 100 g · 16 g protein
d NOVA 4 Jambon cuit
122
kcal
4
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Bon Paris a l'Etouffée
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
e NOVA 4 Jamón Cocido Extra
102
kcal
1.9
Fat g
0.9
Sugar g
17.7
Salt g
per 100 g · 20 g protein
c NOVA 4 Kochschinken
100
kcal
2
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Lausse Jambon Supérieur
111
kcal
3
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 20 g protein
b NOVA 4 Jambon Cuit
85
kcal
3.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
d NOVA 4 Jambon supérieur sans couenne
107
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 19 g protein
c NOVA 4 Gran cotto snello
107
kcal
3
Fat g
1.5
Sugar g
1.7
Salt g
per 100 g · 18 g protein
c NOVA 4 Jb Cuit Sup Sc X10 Cr598
95
kcal
1.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Paris sans couenne - 2tr
115
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Le Paris cuit à l'étouffée
112
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
a NOVA 4 Hinterschinken
123
kcal
5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 19 g protein