Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d Jambon cuit
125
kcal
4
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 21.2 g protein
d Jambon blanc AC cuit BIO X3
156
kcal
8
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Jambon cuit DD herbes tranche
121
kcal
4
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 20 g protein
d Jambon à l’ancienne
223
kcal
15
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Jambon supérieur à la moutarde à l’ancienne
192
kcal
11
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d Jambon a l'ancienne fumé
123
kcal
3.3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Jamon cocido duroc
112
kcal
3.5
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 19 g protein
d Jambon cuit
120
kcal
4
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
d Des de jambon cuit choix dans polyphosphates ajoutes
110
kcal
3.7
Fat g
0.4
Sugar g
2.4
Salt g
per 100 g · 19 g protein
d Kräuterschinken
227
kcal
16
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c Plat froid jambon asperge
127
kcal
8.9
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 4.4 g protein
b Jambon cuit supérieur
115
kcal
2.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 21.8 g protein
d Jambon cuit supérieur
224
kcal
17.1
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 16 g protein
d Jambon blanc supérieur
114
kcal
3.7
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 20.1 g protein
d Saveurs jambon cuit à l ancienne
239
kcal
12
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 21 g protein
c Jambon blanc superieur
107
kcal
8.1
Fat g
0.2
Sugar g
2
Salt g
per 100 g · 20 g protein
c Jambon blanc
126
kcal
4.8
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 20.6 g protein
d Gekochter Hinterschinken
152
kcal
8.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 18 g protein
d Jambon cuit bio
163
kcal
8.2
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 22.3 g protein
d Jambon de Paris
124
kcal
3.7
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon cuit superieur
138
kcal
6
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
d Le jambon cuit supérieur
191
kcal
12.2
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 19.6 g protein
d Jambon cuit extra-fin
98
kcal
2
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d Jambon cuit superieurcuisine à l’os
143
kcal
6.6
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 20 g protein