Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d Le porc francais jambon cuit à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c Finisimo jamon cocido menos sal
104
kcal
3.3
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 16.5 g protein
d Jambon cuit
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Finisimo Jamon Iberico Cocido
158
kcal
10
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 16 g protein
d Finísimo jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Finisimo jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Finisimo jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Jambon traditionnel
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c Jambon blanc cuit
38
kcal
2.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 2 g protein
d Jamon cocido
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jamon cocido
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
b Jambon a l’ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 22 g protein
d Véritable jambon à l'ancienne
124
kcal
3.3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Prosciutto cotto
111
kcal
3.5
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d Jamón cocido extra braseado
177
kcal
11.8
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 16.8 g protein
d Kochschinken mit Mandel Pistazien Mantel
117
kcal
3.5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d Jambon cuit à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
c Jamón Cocido Extra
98
kcal
2.5
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 18.5 g protein
d Jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.6
Salt g
per 100 g · 18 g protein
d Jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein