Category
White asparagus
539 White asparagus products average 25 kcal, 1.1 g of sugars and 1.6 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Espárragos blancos (0 g per 100 g)
a Esparrago blanco extra
17
kcal
0.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
a Spargel im Glas
17
kcal
0.1
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 1.8 g protein
a Espárragos Blancos Extra 9 / 12 Tarro
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos Blancos Extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos blancos
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Espárragos blancos. Chinos
28
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.3 g protein
a Espárrago blanco extra
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Espárragos Blancos Extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Pointes d'asperge
21
kcal
0.5
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 1.7 g protein
a Asperges blanches
20
kcal
0.5
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
a Esparrago Blanco
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Espárragos blancos
20
kcal
0.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
a
Asperges blanches grosses
15
kcal
0.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
a Espárragos blancos extra
27
kcal
0
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Esparragos blancos extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espàrragos blanco
28
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.3 g protein
c NOVA 3 Asperges blanches
34
kcal
0.5
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 1 g protein
b NOVA 3 Espárragos blancos
28
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.3 g protein
a NOVA 3 Witte asperges
15
kcal
0
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
b NOVA 3 Asperges blanches moyennes
22
kcal
0.5
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 0.8 g protein
b NOVA 3 Asperges miniatures pelées main
16
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.7 g protein
b NOVA 3 Pointes d'asperges blanches pelées bocal
16
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 ml · 1.7 g protein
a NOVA 3 Asperges Blanches Mini
17
kcal
0.3
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 1 g protein
a NOVA 3 Stangenspargel
14
kcal
0
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 1.4 g protein