Category
Wheats
167 Wheats products average 315 kcal, 3.5 g of sugars and 12 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 20% are ultra-processed (NOVA 4).
Lowest in sugar: Semolina (0 g per 100 g)
c Verival Weizen Bips Mit Honig Bio (200G Beutel)
380
kcal
2.5
Fat g
24
Sugar g
0.1
Salt g
per 100 g · 10 g protein
b La zupperia farro con verdure alla mediterranea
132
kcal
4
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
b Farro perlato dalla toscana
346
kcal
2.5
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 12 g protein
b Germen de trigo
349
kcal
9.6
Fat g
10.9
Sugar g
0
Salt g
per 100 g · 28.7 g protein
b Farro perlato dei Colli Toscani
381
kcal
2.5
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 12.7 g protein
a Farro
363
kcal
2.3
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 15 g protein
a Farro perlato
362
kcal
1.2
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a Farro perlato toscano
381
kcal
2.5
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a Farro umbro perlato
327
kcal
2.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.7 g protein
Farro decorticato italiano
353
kcal
2.5
Fat g
6.8
Sugar g
—
Salt
per 100 g · 12 g protein
Farro perlato
348
kcal
2.5
Fat g
1.8
Sugar g
—
Salt
per 100 g · 12.4 g protein
Farro
361
kcal
2
Fat g
1
Sugar g
—
Salt
per 100 g · 12 g protein
c NOVA 4 Lentilles au boucane 4/4
111
kcal
5.8
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 7 g protein
a NOVA 1 Shredded Wheat Cereal
340
kcal
1.5
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 9.6 g protein
c NOVA 4 Saucisses lentilles 1/2
108
kcal
5.7
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Cassoulet creole 4/4
118
kcal
7
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Pois du cap au boucané 4/4
116
kcal
5.8
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 7 g protein
a NOVA 1 Kamut Spirelli
334
kcal
1.2
Fat g
4
Sugar g
0
Salt g
per 100 g · 14.9 g protein
b NOVA 1 Blé tendre complet
342
kcal
1.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12.2 g protein
b NOVA 1 Dennree Dinkel Grieß
354
kcal
2
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Weizen
327
kcal
1.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Petit épeautre décortiqué France 10kg
343
kcal
3.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 3 Wheat bread
241
kcal
3.5
Fat g
6.9
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
b NOVA 1 Gouttes de blé
370
kcal
1.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12 g protein