Category
Tunas
1,133 Tunas products average 191 kcal, 0.6 g of sugars and 21.8 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Filets de thon / Tonijnfilets / Thunfischfilets (0 g per 100 g)
e NOVA 3 Tonno con un filo di olio di oliva
300
kcal
33.6
Fat g
0
Sugar g
32.6
Salt g
per 100 g · 8.4 g protein
a NOVA 1 Qualité & Prix Steaks de thon
156
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 39 g protein
a NOVA 1 Thunfisch
107
kcal
0.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
c NOVA 4 Curry Tuna
160
kcal
9
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 5 g protein
a NOVA 3 Thunfisch (Kräuter Knoblauch Marinade)
209
kcal
11.6
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 23 g protein
a NOVA 1 Tuńczyk Jednolity
117
kcal
1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 27 g protein
b NOVA 4 Salade de thon boulgour quinoa graines de courge
193
kcal
9.8
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 4 Atum artesanal
98
kcal
1
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 14.5 g protein
c NOVA 4 Tunina solata z zelenjavo na teksaški način
88
kcal
3.4
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 7.2 g protein
a NOVA 1 Tonijn steaks
101
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23 g protein
b NOVA 4
Salade parisienne au thon pêché à la ligne bol de 250g
158
kcal
11
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 8 g protein
b NOVA 3 Product 8057502936964
200
kcal
15
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
a NOVA 3
Thon entier listao pêché à la ligne boîte de 215g
118
kcal
1.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
c NOVA 4
Thon pêché à la ligne mayonnaise 2 boîtes de 135g
217
kcal
17
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 10 g protein
b NOVA 1 Bonito flakes (katsuobushi)
351
kcal
3.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 75.7 g protein
a NOVA 3
Thon blanc entier huile d'olive boîte de 160g
203
kcal
11
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 26 g protein
a NOVA 3
Nico Frisch Salad to Go Thuna del Mar
48
kcal
0.5
Fat g
1.9
Sugar g
0.3
Salt g
per 100 g · 4.4 g protein
c NOVA 4
Thon à la catalane x2, 1/6, 270g
101
kcal
5.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 9.2 g protein
a NOVA 3
Thon en tranche naturel pêché ligne 112g
114
kcal
1.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a NOVA 4 Lemon & Pepper Flavour Flaked Light Tuna
94
kcal
2.4
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 17.6 g protein
c NOVA 4 Tuna Sweetcorn
313
kcal
29
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 9.8 g protein
a Thon
2
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
a NOVA 3
Thon en tranche au naturel pêché à la ligne boîte 1/3 186g
114
kcal
1.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a NOVA 4
Salade mexicaine au thon 250g
99
kcal
3.6
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 9.2 g protein