Nico Frisch Salad to Go Thuna del Mar
Gemischter Salat mit Thunfisch
Nico Frisch Salad to Go Thuna del Mar by Nico Frisch provides 48 kcal per 100 g, with 1.9 g of sugars and 4.4 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 245 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 245
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 48 kcal | 191 −75% |
| Total fat | 0.5 g | 10.9 −95% |
| Saturated fat | 0.1 g | 1.8 −94% |
| Carbohydrates | 4 g | 1.5 +172% |
| Total sugars | 1.9 g | 0.6 +220% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 4.4 g | 21.8 −80% |
| Salt | 0.3 g | 1.3 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1136 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salatmischung (Endivie, Weißkohl, Möhre orange, Radicchio Rosso), Thunfisch 12% (Thunfisch, Wasser, Salz), Mais (Mais, Wasser, Salz), Möhre orange, Gurke, Paprika rot, Porree, Petersilie glatt
- Allergens
- Fish
Product details
- Quantity
- 245 g
- Serving size
- 245
- Sold in
- Germany
- Barcode
- 4000784009431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nico Frisch Salad to Go Thuna del Mar?
Nico Frisch Salad to Go Thuna del Mar contains 48 kcal per 100 g.
How much sugar is in Nico Frisch Salad to Go Thuna del Mar?
Nico Frisch Salad to Go Thuna del Mar has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nico Frisch Salad to Go Thuna del Mar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nico Frisch Salad to Go Thuna del Mar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nico Frisch Salad to Go Thuna del Mar contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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