Category

Tofu

1,124 Tofu products average 149 kcal, 0.9 g of sugars and 13.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).

Lowest in sugar: Räuchertofu Mandel-Sesam (0 g per 100 g)

Plain tofu 287Smoked tofu 140Marinated tofu 17Silken tofu 7
a b c d e
1,124 products
Crispy Tofu c NOVA 4
Crispy Tofu
Migros · 4 x 50 g
238 kcal
15 Fat g
3.5 Sugar g
1.2 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 2 allergens
Tofu, Curcuma b NOVA 3
Tofu, Curcuma
Taifun · 200 g
172 kcal
9.8 Fat g
0.9 Sugar g
1.4 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 1 allergen
Tofu L’originale a NOVA 3
Tofu L’originale
Compagnia Italiana · 360 g
91 kcal
1.6 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Picknicker d NOVA 4
Picknicker
Viana · 50g
249 kcal
12 Fat g
4.1 Sugar g
2.4 Salt g
per 100 g · 29 g protein
Palm oil free 3 allergens
Tofufilets Asia c NOVA 3
Tofufilets Asia
Taifun · 80g
206 kcal
13 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Extra Firm Tofu a NOVA 3
Extra Firm Tofu
Franklin Farms · 16 oz
82 kcal
4.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegan 1 allergen
Extra Firm Tofu a NOVA 3
Extra Firm Tofu
simple truth
106 kcal
5.3 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegan 1 allergen
Fette Vegetali Gusto Pollo d NOVA 4
Fette Vegetali Gusto Pollo
Liveg · 90g
229 kcal
9.4 Fat g
2.4 Sugar g
1.9 Salt g
per 100 g · 29 g protein
Palm oil freeVegan 2 allergens
Organic Tofu Extra Firm a NOVA 3
Organic Tofu Extra Firm
O organics · 14 oz
106 kcal
5.3 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegan 1 allergen
Firm Tofu a NOVA 3
Firm Tofu
365 Whole Foods Market
106 kcal
5.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegan 1 allergen
8022822202266 c NOVA 3
8022822202266
Liveg
139 kcal
8.6 Fat g
0.4 Sugar g
1.4 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan 1 allergen
Soft tofu a NOVA 3
Soft tofu
Pang niu food · 500 g
40 kcal
2 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegan 1 allergen
Tofu a NOVA 3
Tofu
House Foods · 16 oz
94 kcal
5.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegan 1 allergen
Organic Tofu a NOVA 3
Organic Tofu
Trader Joe's · 19 oz (1 lb 3 oz) 539 g
71 kcal
3.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Tofu fresco a NOVA 4
Tofu fresco
Man Fong · 450 g - neto, 380 g - escurrido
75 kcal
4.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Luomutofu a NOVA 3
Luomutofu
Pirkka · 250 g
151 kcal
9 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Tofu Natural XL a NOVA 3
Tofu Natural XL
SoFine
118 kcal
7.1 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Rulo tofu y algas a NOVA 4
Rulo tofu y algas
Carrefour BIO · 750g
184 kcal
5.6 Fat g
2.7 Sugar g
1.5 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 2 allergens
Coconut Flavour Tofu Dessert b NOVA 4
Coconut Flavour Tofu Dessert
SUNRISE · 2 x 150 g
73 kcal
1.7 Fat g
11.3 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Tofu Rossu b NOVA 3
Tofu Rossu
Kazidomi · 200 g
172 kcal
11 Fat g
2.3 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 5 allergens
Tofu basilic BIO 200g c NOVA 3
Tofu basilic BIO 200g
Les Artisans du Bio · 2 x 100 g
122 kcal
7.2 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Tofu Natur a NOVA 3
Tofu Natur
Kato · 250 g
107 kcal
6.2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Silken Tofu a NOVA 3
Silken Tofu
Tofu King
52 kcal
2.7 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Palm oil freeVegan 1 allergen
Tofu untable c NOVA 4
Tofu untable
GutBio · 200g
147 kcal
12.6 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan 1 allergen