Category

Tofu

1,121 Tofu products average 149 kcal, 0.9 g of sugars and 13.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).

Lowest in sugar: Räuchertofu Mandel-Sesam (0 g per 100 g)

a b c d e
1,121 products
Jalotofu Marinoitu b NOVA 3
Jalotofu Marinoitu
Jalotofu · 300g
153 kcal
7.7 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 17 g protein
Palm oil freeVegan 2 allergens
Tofu Japonés a NOVA 4
Tofu Japonés
SORIA NATURAL S.A. · 380 g (neto), 300 g (escurrido)
129 kcal
6.7 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Biologische tofu a NOVA 3
Biologische tofu
Bio · 550 Gram
113 kcal
5.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Silken Tofu Soft imp a NOVA 3
Silken Tofu Soft imp
Mori-nu · 12unknown
53 kcal
2.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 4.7 g protein
Palm oil freeVegan 1 allergen
Seafoo tofu tuned c NOVA 3
Seafoo tofu tuned
Lunter · 150 g
256 kcal
22 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
VeganVegetarian 3 allergens
Kofu Berliner Kichererbsen-Tofu Smoky b NOVA 3
Kofu Berliner Kichererbsen-Tofu Smoky
Zeevi · 200g
114 kcal
1.7 Fat g
0.6 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan
Seafoo tofu pink fillet b NOVA 3
Seafoo tofu pink fillet
Lunter · 180 g
140 kcal
8.3 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 14 g protein
VeganVegetarian 2 allergens
WJ frozen cooked tofu fish c NOVA 4
WJ frozen cooked tofu fish
Fresh Asia · 200 g
199 kcal
9.3 Fat g
6 Sugar g
0.6 Salt g
per 100 g · 7.9 g protein
Palm oil free 3 allergens
Organic original tofu a NOVA 3
Organic original tofu
Clearspot · 280 g
146 kcal
7.9 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 16.6 g protein
Palm oil freeVegan 1 allergen
Natural tofu a NOVA 3
Natural tofu
Lunter · 180 g
146 kcal
8.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Tofu nugety se sýrem d NOVA 4
Tofu nugety se sýrem
Veto · 160g
264 kcal
19.4 Fat g
1.2 Sugar g
1.1 Salt g
per 100 g · 13.3 g protein
5 allergens
Grill- und Pfannentofu Kräuter b NOVA 3
Grill- und Pfannentofu Kräuter
vehappy
128 kcal
7.5 Fat g
2 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Quinoa Zanahoria Tofu d NOVA 4
Quinoa Zanahoria Tofu
My best Veggie · 235 g
132 kcal
6.6 Fat g
2.1 Sugar g
1.9 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen
Marinated Tofu Teriyaki b
Marinated Tofu Teriyaki
Lunter · 180g
138 kcal
7.7 Fat g
1.9 Sugar g
1.1 Salt g
per 100 g · 14 g protein
1 allergen
Organic Tofu a NOVA 3
Organic Tofu
House Foods · 340 g
82 kcal
4.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegan 1 allergen
Tofu haché b NOVA 3
Tofu haché
Delhaize · 180 g
191 kcal
11.5 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 17.4 g protein
Palm oil freeVegan 2 allergens
Tofuburger mit Spinat b NOVA 4
Tofuburger mit Spinat
VEMONDO
120 kcal
2 Fat g
1 Sugar g
1.1 Salt g
per 100 g · 9 g protein
Palm oil free 2 allergens
Tofu Ail des ours & Noisettes b NOVA 4
Tofu Ail des ours & Noisettes
Tossolia · 200g
151 kcal
11 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 2 allergens
Gewürz Tofu a NOVA 3
Gewürz Tofu
Treiber Tofu · 300g
208 kcal
12.4 Fat g
1.6 Sugar g
1.1 Salt g
per 100 g · 22.4 g protein
Palm oil freeVegetarian 2 allergens
Tofu curry a
Tofu curry
Migros Bio · 2 x 115 g
134 kcal
6.9 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 16 g protein
VeganVegetarian 1 allergen
Tofu à la minute b NOVA 4
Tofu à la minute
SoFine · 180g
193 kcal
13.8 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 15.2 g protein
Palm oil freeVegan 1 allergen
Tofu ahumado d NOVA 3
Tofu ahumado
GutBio · 250 g (2 x 125 g)
190 kcal
11 Fat g
0.5 Sugar g
2.2 Salt g
per 100 g · 22 g protein
Palm oil freeVegan 2 allergens
Smoked tofu b NOVA 3
Smoked tofu
Lidl · 180 g
134 kcal
8 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 13 g protein
1 allergen
Bastoncini di tofu alle verdure c NOVA 4
Bastoncini di tofu alle verdure
Alifree · 160 g
248 kcal
12 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen