Category
Spätzle
223 Spätzle products average 193 kcal, 1.3 g of sugars and 7.4 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Spatzle verdi (0 g per 100 g)
a NOVA 1 Spätzle
351
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 3 Spätzli aux légumes x 3
155
kcal
2.2
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Spätzle agli spinaci
151
kcal
1.4
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
a NOVA 1 Spinatspätzle
361
kcal
2.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13 g protein
b NOVA 3 Spätzli à l'épeautre
148
kcal
2.2
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Spätzli aux œufs
194
kcal
5.6
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Spätzle Pfanne
109
kcal
3
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Unsere Heimat Frische Eierspätzle
158
kcal
2.8
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Spinat-Spätzle mit Blattspinat
131
kcal
2.8
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 5.5 g protein
a NOVA 1 Spätzle (trocken)
366
kcal
4.4
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 15 g protein
c NOVA 3 Eierspätzle XXL
164
kcal
3.1
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Spätle con spinaci
151
kcal
1.4
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
c Späztli à la courge
140
kcal
2.2
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
c Spätzlepfanne
140
kcal
3.1
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
a 3 Glocken Spätzle Noodles 500G
352
kcal
1.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 4 Hähnchen-Spätzle Topf
136
kcal
4.1
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
c Spatzle
162
kcal
3.8
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c Quark Spätzli
168
kcal
1.9
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein
d Spatzle
179
kcal
8.3
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 3 g protein
c Spatzle
158
kcal
3.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 5 g protein
a Spaetzle with egg
382
kcal
5
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 16 g protein
c Spaetzle aux lardons, crème et oignons
165
kcal
6.6
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 6 g protein
c Spätzle freschi
179
kcal
2.2
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 6.1 g protein
c Spätzli
179
kcal
1
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein