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Spätzle
Spätzle by REWE Bio provides 351 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spätzle category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 351 kcal | 193 +82% | |
| Total fat | 1.5 g | 1.5 g | 2% | 3.3 −55% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.9 −42% |
| Carbohydrates | 70 g | 70 g | 25% | 32.5 +116% |
| Total sugars | 3 g | 3 g | 1.3 +125% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.8 g | 4.8 g | 17% | 2.2 +117% |
| Protein | 12 g | 12 g | 24% | 7.4 +62% |
| Salt | 0 g | 0 g | 0.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.
Compared with other spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hartweizengrieß
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256965590
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spätzle?
Spätzle contains 351 kcal per 100 g and about 351 kcal per serving (100g).
How much sugar is in Spätzle?
Spätzle has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spätzle healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spätzle vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spätzle contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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