Spätzle

by REWE Bio 500g in Spätzle Barcode 4337256965590
Very good nutritional quality
Unprocessed or minimally processed

Spätzle by REWE Bio provides 351 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spätzle category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 351 kcal 193 +82%
Total fat 1.5 g 1.5 g 2% 3.3 −55%
Saturated fat 0.5 g 0.5 g 3% 0.9 −42%
Carbohydrates 70 g 70 g 25% 32.5 +116%
Total sugars 3 g 3 g 1.3 +125%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 4.8 g 4.8 g 17% 2.2 +117%
Protein 12 g 12 g 24% 7.4 +62%
Salt 0 g 0 g 0.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories higher 17%
Sugars higher 17%
Salt lower 2%
Saturated fat lower 25%
Protein top 17%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengrieß

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
100g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256965590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spätzle?

Spätzle contains 351 kcal per 100 g and about 351 kcal per serving (100g).

How much sugar is in Spätzle?

Spätzle has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spätzle healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spätzle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spätzle contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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