Category
Soups
5,489 Soups products average 137 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,171Canned meals 608Reheatable soups 365Lobster bisque 152Soups (prepared) (Shelf Stable) 119Cream soups 111Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
b NOVA 3 Chicken And Vegetable Soup
55
kcal
2.6
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 4.4 g protein
c NOVA 4 Chicken, 'Nduja & Kale Soup
51
kcal
1.8
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 3 g protein
b NOVA 3 Butternut And Ginger Soup
45
kcal
1.3
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 2 g protein
b Roast Chicken Soup with Traditional Vegetables
55
kcal
2.5
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
b NOVA 4 Kale spinach turmeric soup
31
kcal
1.4
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 1 g protein
b Cream Of Vegetable
44
kcal
1.6
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 1.1 g protein
b NOVA 4 Garbure de jambon cru de pays aux 6 légumes
81
kcal
4.8
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Chicken Laska soup
59
kcal
2.5
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
b NOVA 4 Broccoli & Stilton Soup
46
kcal
2.9
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 1.4 g protein
d NOVA 4 Poule au pot aux vermicelles et legumes
64
kcal
0.7
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 2 g protein
b NOVA 4 Cream of Chicken Soup
60
kcal
3.4
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 2.3 g protein
b NOVA 4 Sirloin Burger with Country Vegetables Soup
56
kcal
1.7
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 2.8 g protein
c Butternut Squash Soup
42
kcal
2.1
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 0.7 g protein
b Smooth mushroom soup
43
kcal
2.5
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 0.7 g protein
a NOVA 3
Thai Chicken Soup
55
kcal
2.3
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 3.7 g protein
c Veggie Miso soupe a la japonaise
80
kcal
3.1
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Délice de Légumes & Langoustines
51
kcal
2.6
Fat g
1.2
Sugar g
0.8
Salt g
per 100 ml · 1.3 g protein
b NOVA 4 Traditional Split Pea with Ham Soup
49
kcal
0.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
b NOVA 4 Chunk Smoked Haddock Chowder
56
kcal
2.1
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
b NOVA 3 Slow Simmered Soup Chicken Noodle
29
kcal
1.8
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
b NOVA 3 Mexican Corn & Red Pepper
55
kcal
2.1
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 1.2 g protein
e NOVA 4 Dashi Soup Stock
210
kcal
0
Fat g
17.1
Sugar g
25
Salt g
per 100 g · 24.8 g protein
b NOVA 4 French Onion Soup
23
kcal
0
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 0.5 g protein
c NOVA 4 New England Clam Chowder
71
kcal
2.9
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein