Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c Karotten Ingwer Suppe
30
kcal
1.9
Fat g
1.9
Sugar g
1.2
Salt g
per 100 ml · 0.5 g protein
d
Wawa, Chili, Small
230
kcal
10
Fat g
7
Sugar g
2.4
Salt g
per 100 g · 13 g protein
d Zuppa com risone e ceci alla paprika
345
kcal
3.6
Fat g
1.7
Sugar g
2.3
Salt g
per 100 g · 14.2 g protein
d Vellutata di funghi con porcini
303
kcal
30
Fat g
4.5
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
b Minestrone delicato
41
kcal
1.1
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
c Champignonsoep
48
kcal
2.5
Fat g
1.2
Sugar g
0.8
Salt g
per 100 ml · 1.4 g protein
b NOVA 3
Spicy black bean soup, spicy black bean
68
kcal
0.7
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
b NOVA 3
Chicken noodle
41
kcal
0.8
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 4.1 g protein
c NOVA 3
New england clam chowder soup
104
kcal
6.4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 3.2 g protein
c NOVA 4
MARIE CALLENDARS Classic Chicken And Rice Soup, 15 OZ
36
kcal
0.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 2.3 g protein
c NOVA 4
Campbell's chunky soup cheeseburger
83
kcal
5
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
b NOVA 4
Campbell's slow kettle soup chicken squash
70
kcal
1.6
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 4.3 g protein
a NOVA 4
16 bean soup mix with ham flavoring, ham
257
kcal
2.9
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 20 g protein
c NOVA 4
Double cheddar broccoli soup
127
kcal
9
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 5.3 g protein
b
Jersey Mike's Subs, Tomato & Red Pepper Bisque, 12 Oz
32
kcal
2.4
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
c
Quiznos, Chicken Soup, Small
66
kcal
2
Fat g
1
Sugar g
2
Salt g
per 100 g · 4 g protein
c
Potbelly Sandwich Shop, Garden Vegetable Soup, Side
56
kcal
0
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 2 g protein
b NOVA 4
Shiitake mushroom & beef soup cups, shiitake mushroom & beef
50
kcal
1.2
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 1.2 g protein
c NOVA 4
Yellow corn coconut thai red chili soup
90
kcal
4.9
Fat g
3.7
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
b NOVA 4
Ancient grain & chicken chowder
37
kcal
1
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
d
Outback Steakhouse, Chicken Tortilla Soup, Cup
169
kcal
9
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 9 g protein
NOVA 3
Soupe de Poissons & Langoustines
36
kcal
1.1
Fat g
0.6
Sugar g
1
Salt g
per 100 ml · 5.3 g protein
e
Olive Garden, Chicken & Gnocchi Soup
240
kcal
12
Fat g
4
Sugar g
3.2
Salt g
per 100 g · 11 g protein
e
Potbelly Sandwich Shop, Pot Pie Soup, Cup
374
kcal
30
Fat g
2
Sugar g
2
Salt g
per 100 g · 9 g protein