Spicy black bean soup, spicy black bean
Spicy black bean soup, spicy black bean provides 68 kcal per 100 g, with 0.9 g of sugars and 3.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (439 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 299 kcal | 136 −50% | |
| Total fat | 0.7 g | 3 g | 4% | 5 −86% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 12.8 g | 56 g | 20% | 17.2 −26% |
| Total sugars | 0.9 g | 4 g | 3.6 −74% | |
| Added sugarsUSDA | 0.2 g | 0.9 g | 2% | 1.4 −86% |
| Dietary fiber | 2.5 g | 11 g | 39% | 2.4 |
| Protein | 3.4 g | 15 g | 30% | 5.7 −40% |
| Salt | 0.6 g | 2.6 g | 2.4 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 2.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic black beans, organic tomatoes in juice, organic green bell peppers, organic corn, contains less than 2% of: organic tomato paste, organic onion, organic olive oil, organic sugar, organic garlic, organic cilantro, organic potato flour, sea salt, organic lemon juice concentrate, organic spices, organic corn starch, organic tapioca starch, organic lime juice, organic high oleic sunflower oil, organic garlic powder.
Product details
- Serving size
- 1 bowl (439 g)
- Sold in
- United States
- Barcode
- 0011110038760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy black bean soup, spicy black bean?
Spicy black bean soup, spicy black bean contains 68 kcal per 100 g and about 299 kcal per serving (1 bowl (439 g)).
How much sugar is in Spicy black bean soup, spicy black bean?
Spicy black bean soup, spicy black bean has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy black bean soup, spicy black bean healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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