Spicy black bean soup, spicy black bean

in Soups Barcode 0011110038760
Good nutritional quality
Processed food

Spicy black bean soup, spicy black bean provides 68 kcal per 100 g, with 0.9 g of sugars and 3.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (439 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 299 kcal 136 −50%
Total fat 0.7 g 3 g 4% 5 −86%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 12.8 g 56 g 20% 17.2 −26%
Total sugars 0.9 g 4 g 3.6 −74%
Added sugarsUSDA 0.2 g 0.9 g 2% 1.4 −86%
Dietary fiber 2.5 g 11 g 39% 2.4
Protein 3.4 g 15 g 30% 5.7 −40%
Salt 0.6 g 2.6 g 2.4 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
0.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
2.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 48%
Sugars lower 28%
Salt lower 28%
Saturated fat lower 1%
Protein top 41%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic black beans, organic tomatoes in juice, organic green bell peppers, organic corn, contains less than 2% of: organic tomato paste, organic onion, organic olive oil, organic sugar, organic garlic, organic cilantro, organic potato flour, sea salt, organic lemon juice concentrate, organic spices, organic corn starch, organic tapioca starch, organic lime juice, organic high oleic sunflower oil, organic garlic powder.

Palm oil free

Product details

Serving size
1 bowl (439 g)
Sold in
United States
Barcode
0011110038760

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spicy black bean soup, spicy black bean?

Spicy black bean soup, spicy black bean contains 68 kcal per 100 g and about 299 kcal per serving (1 bowl (439 g)).

How much sugar is in Spicy black bean soup, spicy black bean?

Spicy black bean soup, spicy black bean has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spicy black bean soup, spicy black bean healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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