Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
e
Noodles & Company, Thai Chicken, Regular
370
kcal
22
Fat g
12
Sugar g
4.2
Salt g
per 100 g · 12 g protein
c
Boston Market, Chicken Noodle Soup, Kids
87
kcal
3
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 7 g protein
e
PF Chang's, Hot & Sour Soup, Bowl
457
kcal
13
Fat g
15
Sugar g
24
Salt g
per 100 g · 27 g protein
e
TGI Friday's, French Onion Soup
297
kcal
17
Fat g
8
Sugar g
6.4
Salt g
per 100 g · 11 g protein
c NOVA 4
Creamy mushroom soup
83
kcal
6.2
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 1.7 g protein
c Soupe pékinoise
53
kcal
1
Fat g
4.8
Sugar g
0.7
Salt g
per 100 ml · 2 g protein
e
McAlister's Deli, Country Potato Soup, Bowl
381
kcal
17
Fat g
8
Sugar g
3.9
Salt g
per 100 g · 13 g protein
e
Boston Market, Chicken Tortilla Soup
318
kcal
18
Fat g
3
Sugar g
4.2
Salt g
per 100 g · 20 g protein
b
Jersey Mike's Subs, Our Old Fashioned Home Style Chicken Noodle, Bowl
11
kcal
0.3
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 0.8 g protein
e
Outback Steakhouse, Clam Chowder, Cup
342
kcal
22
Fat g
3
Sugar g
2.7
Salt g
per 100 g · 13 g protein
d
McAlister's Deli, Chicken & Dumplings Soup, Cup
173
kcal
5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 11 g protein
c Variétés de soupes
31
kcal
0.7
Fat g
3
Sugar g
1
Salt g
per 100 g · 0.6 g protein
c Potage brocoli grenaille bacon cerfeuil
57
kcal
3.2
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
b L'oro del campo vellutata
52
kcal
2
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 1.5 g protein
e
Panera Bread, New England Clam Chowder, Bowl
575
kcal
39
Fat g
6
Sugar g
2.6
Salt g
per 100 g · 14 g protein
Gaspatxo Gastronòmic Amb Poma I Pastanaga
54
kcal
4.1
Fat g
2
Sugar g
—
Salt
per 100 g · 0.7 g protein
e Krem juha gljive
323
kcal
8.3
Fat g
8.8
Sugar g
15.7
Salt g
per 100 g · 9.9 g protein
b
Bob Evans, Sausage Chili, Family Size
65
kcal
3.9
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
b Soupe
50
kcal
2.2
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 1.5 g protein
d NOVA 4
Chorizo spice dry soup mix
343
kcal
2.9
Fat g
11.4
Sugar g
3.6
Salt g
per 100 g · 11.4 g protein
a NOVA 3
Gingered sweet potato ready to heat soup, gingered sweet potato
30
kcal
0.4
Fat g
1.9
Sugar g
0.3
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Campbell's soup sausage and pepperoni
62
kcal
3.3
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
c Italian style white clam sauce
125
kcal
10.8
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Chicken base
250
kcal
16.7
Fat g
16.7
Sugar g
32.5
Salt g
per 100 g · 16.7 g protein