Category
Soups
5,503 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,175Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
e Miyasaka green onion miso soup
158
kcal
5.3
Fat g
5.3
Sugar g
10
Salt g
per 100 g · 10.5 g protein
c NOVA 4
Lobster bisque
110
kcal
8.6
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Soup, italian sausage & tortellini
62
kcal
2.9
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
c NOVA 4
New england clam chowder with north atlantic clams, light cream & russet potatoes
106
kcal
7.1
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Sriracha corn chowder
102
kcal
6.5
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 2 g protein
NOVA 4
Onion Soup Base
312
kcal
6.3
Fat g
12.5
Sugar g
17.8
Salt g
per 100 g · 12.5 g protein
b
Bob Evans, Chicken N Noodles, Family Size
36
kcal
1.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
b
Jersey Mike's Subs, Harvest Grain & Portobello Mushroom Soup, 12 Oz
18
kcal
0.6
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 0.6 g protein
e
Yard House, Chicken Tortilla Soup, Cup
485
kcal
37
Fat g
6
Sugar g
2.2
Salt g
per 100 g · 15 g protein
c Harira
30
kcal
0.9
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 1.5 g protein
e
BJ's Restaurant & Brewhouse, Piranha Pale Ale Chili
553
kcal
37
Fat g
5
Sugar g
3.8
Salt g
per 100 g · 29 g protein
c Pilzsuppe
48
kcal
2.1
Fat g
1.1
Sugar g
0.6
Salt g
per 100 ml · 1.3 g protein
d
Wawa, Chili, Small
230
kcal
10
Fat g
7
Sugar g
2.4
Salt g
per 100 g · 13 g protein
d NOVA 4
Chef-crafted soup, new england clam chowder
193
kcal
16.9
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
d Vellutata di cannellini e barbabietola rossa
291
kcal
1.9
Fat g
3.3
Sugar g
3
Salt g
per 100 g · 22.2 g protein
e NOVA 4
Onion Recipe Soup & Dip Mix
286
kcal
0
Fat g
14.3
Sugar g
21.8
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Progresso Light Chicken & Cheese Enchilada Soup
37
kcal
1.2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2 g protein
e NOVA 4
Beefy onion soup & dip mix, beefy onion
312
kcal
0
Fat g
12.5
Sugar g
18.4
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Campbell's chunky soup sirloin burger
50
kcal
1.3
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
a NOVA 4
DENNISONS Vegetarian Chili, 15 OZ
110
kcal
0.6
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
c NOVA 4
Organic broccoli cheddar soup
69
kcal
4.1
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 3.7 g protein
e NOVA 4
Soup, savory miso ramen
377
kcal
8.2
Fat g
3.3
Sugar g
4.4
Salt g
per 100 g · 14.8 g protein
c NOVA 4
Chicken with rice soup
111
kcal
7.1
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 4 g protein
e NOVA 4
Soup bowl, minestrone
333
kcal
3.7
Fat g
7.4
Sugar g
6.7
Salt g
per 100 g · 11.1 g protein