Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,174Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4
Broccoli & yellow cheddar soup
73
kcal
4.1
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
a Chicken & Uncured Sausage Gumbo
70
kcal
3.1
Fat g
1.1
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
e NOVA 4
Chicken base made with roasted chicken, roasted chicken
250
kcal
8.3
Fat g
16.7
Sugar g
32.5
Salt g
per 100 g · 16.7 g protein
e NOVA 4
Clear Soup
—
kcal
0
Fat g
—
Sugar
0.3
Salt g
per 100 g · 0 g protein
b NOVA 4
HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ
46
kcal
0.6
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 1.7 g protein
e NOVA 4
Beefy onion soup & recipe mix
312
kcal
0
Fat g
12.5
Sugar g
18.4
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Campbell's condensed soup cream chicken
100
kcal
6.7
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 1.7 g protein
c NOVA 4
Homestyle chicken noodle soup, homestyle chicken noodle
53
kcal
2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 2 g protein
c NOVA 4
Cream of broccoli soup with cheese, cream of broccoli
69
kcal
2.9
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Homestyle chicken noodle soup
57
kcal
2
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.5 g protein
c Beef Flavored Broth
4
kcal
0
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 0.4 g protein
c NOVA 4
Shrimp wonton soup with noodles
99
kcal
1.1
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 5 g protein
e NOVA 4
Pamana, cream of corn
333
kcal
5.6
Fat g
11.1
Sugar g
9.9
Salt g
per 100 g · 11.1 g protein
a NOVA 3
Chicken pho noodle bowl
54
kcal
0
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
b NOVA 4
Mushroom barley soup
35
kcal
0
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
b
Jersey Mike's Subs, Cream Of Potato, Bowl
16
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0.3 g protein
b
Subway, Black Bean Soup, 8 Oz
37
kcal
0
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein
c
Frisch's Big Boy, Chicken Noodle Soup, Cup, Carryout
7
kcal
0.4
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 0.4 g protein
c
Joe's Crab Shack, Seafood Gumbo, Cup
265
kcal
5
Fat g
2
Sugar g
1.6
Salt g
per 100 g · 36 g protein
e
Famous Dave's, Bacon Baked Potato Soup, Cup
409
kcal
29
Fat g
3
Sugar g
2.9
Salt g
per 100 g · 12 g protein
d
Quiznos, Broccoli Cheese Soup, Small
128
kcal
8
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 4 g protein
e Minestra Ortolana
327
kcal
1.9
Fat g
13
Sugar g
10.8
Salt g
per 100 g · 12.8 g protein
b Zuppa del contadino
79
kcal
1.5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
c Vellutata di Carote
32
kcal
1.1
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 0.6 g protein