Category
Sesame
343 Sesame products average 574 kcal, 2.9 g of sugars and 18.5 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Sésame noir (0 g per 100 g)
d Grissini Sesam
429
kcal
11.2
Fat g
6.6
Sugar g
1.3
Salt g
per 100 g · 13.8 g protein
a Graine de sésame
567
kcal
48
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
b Graines de sésame
623
kcal
55
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 26 g protein
a Dried White Sesame
517
kcal
39.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.4 g protein
b Schwarzer Sesam
572
kcal
50.4
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 20.9 g protein
a Bio Sesam
600
kcal
50
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Sésamo
621
kcal
47
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a Oskalade Sesamfrön
600
kcal
55
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 20 g protein
a Semillas Sésamo Crudo
559
kcal
50.4
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 18 g protein
b Sesame decortique aldi India
631
kcal
54
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 28 g protein
a Semillas de sésamo
635
kcal
50
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 18 g protein
b Ecomil Sésame
468
kcal
20.1
Fat g
11.5
Sugar g
0.1
Salt g
per 100 g · 13.3 g protein
b Sesame dore
622
kcal
54
Fat g
1
Sugar g
0
Salt g
per 100 g · 20 g protein
b Edeka Bio Sesam
562
kcal
50
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b Sesam ungeschält
593
kcal
50
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Sésamo Ajonsolí
575
kcal
48
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 17 g protein
b Sesam ungeschält
596
kcal
50
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Sésame doré
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Sesame blanc
628
kcal
55
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a Sesam
603
kcal
51.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 19.8 g protein
a Sesam ungeschält / Sésame
588
kcal
50.4
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
a Graines de sésame toastées
582
kcal
48
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b Sésame noir
657
kcal
54.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.6 g protein
b Llavors de sèsam
559
kcal
50
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 18 g protein