Category
Sesame
343 Sesame products average 574 kcal, 2.9 g of sugars and 18.5 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Sésame noir (0 g per 100 g)
Пълнозърнест сусам
555
kcal
50
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
Sesam
600
kcal
50.4
Fat g
0.2
Sugar g
—
Salt
per 100 g · 20.9 g protein
Sesam
596
kcal
50
Fat g
0
Sugar g
—
Salt
per 100 g · 21 g protein
a NOVA 1 Sesame Seed
Nutrition data not available
Semi di sesamo biologici
653
kcal
61
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
Sésamo molido
629
kcal
55
Fat g
0
Sugar g
—
Salt
per 100 g · 26 g protein
b Semi di sesamo
588
kcal
50
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 18 g protein
Semi di sesamo
589
kcal
49.7
Fat g
0.3
Sugar g
—
Salt
per 100 g · 17.7 g protein
a Sesame seeds
630
kcal
56.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22.8 g protein
b Bio tahin
588
kcal
49.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 17.7 g protein
b Sésame noir
587
kcal
50
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 18 g protein
Graines de sésame
180
kcal
17
Fat g
0
Sugar g
—
Salt
per 100 g · 6 g protein
Sesam Schwarz 454 G Sesamkörner
531
kcal
39
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
Sésame blond complet
Nutrition data not available
Black sesame
573
kcal
50
Fat g
—
Sugar
—
Salt
per 100 g · 18 g protein
Graines de sesame grillees
565
kcal
48
Fat g
10
Sugar g
—
Salt
per 100 g · 17 g protein
Graines de sésame noires
566
kcal
48
Fat g
0.5
Sugar g
—
Salt
per 100 g · 17 g protein
a NOVA 1 Sesamzaad gepeld
588
kcal
50
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
b NOVA 3 Tahín Pasta de Sésamo Tostado
596
kcal
52
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25 g protein
a NOVA 1 Sesam ungeschält
614
kcal
55
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a NOVA 1 Sesam ungeschält
584
kcal
50
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a NOVA 1 Sésame Doré
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Bio Cesta Sésamo Crudo
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Sesam
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein