Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e Jamón Serrano
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Serrano
320
kcal
22
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 30 g protein
e Jamon Serrano Minis
173
kcal
5
Fat g
1
Sugar g
5
Salt g
per 100 g · 31 g protein
e Pernil Serrano
215
kcal
10
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e Jamón serrano
260
kcal
14
Fat g
0.8
Sugar g
3.8
Salt g
per 100 g · 32 g protein
e Paleta gran reserva en lonchas
329
kcal
21.8
Fat g
0.1
Sugar g
4.4
Salt g
per 100 g · 33.3 g protein
e Tapitas Serrano Schinken 11 Monate
193
kcal
7.5
Fat g
0.3
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamón serrano reserva
239
kcal
12
Fat g
0
Sugar g
5.4
Salt g
per 100 g · 32 g protein
e Jamón curado en taco
218
kcal
10
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 32 g protein
e Jamón serrano
292
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón Serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamon serrano
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e Jamón paleta Bodega
272
kcal
17
Fat g
0
Sugar g
5.4
Salt g
per 100 g · 30 g protein
e Jamón Serrano
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e Jambon serrano
212
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jamón serrano reserva
300
kcal
20
Fat g
0.1
Sugar g
2.8
Salt g
per 100 g · 30 g protein
e NOVA 3
Serranoham
265
kcal
15
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e Jamon serrano loncha
216
kcal
10.4
Fat g
1
Sugar g
5.9
Salt g
per 100 g · 29.5 g protein
e Jamón serrano gran reserva
270
kcal
15.9
Fat g
0.2
Sugar g
5.5
Salt g
per 100 g · 31.8 g protein
e Jamon serrano reserva
237
kcal
13.1
Fat g
0.2
Sugar g
4.6
Salt g
per 100 g · 29.8 g protein
e Jamon serrano
183
kcal
2.7
Fat g
0.3
Sugar g
3.7
Salt g
per 100 g · 39.3 g protein
e Jamón Serrano Incarlopsa
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e Jamón serrano reserva
250
kcal
14
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e Jamon Serrano Gran Reserva
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein