Category
Seitan
439 Seitan products average 176 kcal, 1.3 g of sugars and 22.9 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Seitan gehackt (0 g per 100 g)
b NOVA 4 Ham Seitan
171
kcal
7.8
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 22.1 g protein
a NOVA 4 Seitan
145
kcal
1.6
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 21 g protein
d NOVA 4 Peanut Gluten
150
kcal
8.3
Fat g
10
Sugar g
1.5
Salt g
per 100 g · 10 g protein
e NOVA 4 Seitan Weiße
244
kcal
14
Fat g
2.9
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d NOVA 3 Seitan
162
kcal
1.5
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 31 g protein
b NOVA 3 Seitan Aufschnitt klassisch
202
kcal
5.8
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 30 g protein
b NOVA 3 Seiten Aufschnitt Paprika
222
kcal
8.1
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 27.2 g protein
d NOVA 4 Seitán Bio
260
kcal
15
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 23 g protein
b NOVA 4 Seitán esponjoso al curry ecológico
121
kcal
5.4
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c NOVA 3 Seitán con tomate y aceitunas
125
kcal
7.9
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 9.6 g protein
d NOVA 4 Seitan Stukjes - Terra Bio
164
kcal
2.1
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 30 g protein
d NOVA 3 Végé’mignon
179
kcal
3.4
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 33.6 g protein
a NOVA 3 Seitan
213
kcal
9.6
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 23.4 g protein
a NOVA 4 Seitan al naturale
128
kcal
1.3
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 21 g protein
b NOVA 4 Bistecca di seitan bio alla mediterranea
253
kcal
14
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 19 g protein
d NOVA 4 Végé'Poêlée à la Turque
255
kcal
14.4
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 27.4 g protein
a NOVA 4 Seitan block
140
kcal
1.1
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 24.2 g protein
a NOVA 4 Wiener Seitan nach Schnitzelart
215
kcal
9.4
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a NOVA 4 Seitán/ Tempeh de soja macerado
199
kcal
11
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Seitan
196
kcal
5.7
Fat g
1.5
Sugar g
2.3
Salt g
per 100 g · 33 g protein
d NOVA 4 Seitan con tofu
260
kcal
15
Fat g
3.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
b NOVA 3 Seitan Hack
218
kcal
7.4
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 28 g protein
a NOVA 3 Seitan à la plancha
150
kcal
2.8
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 29 g protein
c NOVA 3 Seitan gekruid
95
kcal
0.6
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 18 g protein