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Seitan Stukjes - Terra Bio
Seitan Stukjes - Terra Bio by Albert heijn provides 164 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 75 gram pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 176 −7% | |
| Total fat | 2.1 g | 2.1 g | 3% | 5.4 −61% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −28% |
| Carbohydrates | 5.5 g | 5.5 g | 2% | 8.2 −33% |
| Total sugars | 0.5 g | 0.5 g | 1.3 −60% | |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 2.1 −23% |
| Protein | 30 g | 30 g | 60% | 22.9 +31% |
| Salt | 3.1 g | 3.1 g | 1.2 +150% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 29% tarwegluten, erwteneiwit, specerijen (ui, knoflook, witte peper, koriander, gember, nootmuskaat, lavas), zeezout, appelazijn, sojaboon, tarwe, kruiden, gistextract, tomatenpoeder
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 75 gram
- Serving size
- 100 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganNutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8718907987622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan Stukjes - Terra Bio?
Seitan Stukjes - Terra Bio contains 164 kcal per 100 g and about 164 kcal per serving (100 g).
How much sugar is in Seitan Stukjes - Terra Bio?
Seitan Stukjes - Terra Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan Stukjes - Terra Bio healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan Stukjes - Terra Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan Stukjes - Terra Bio contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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