Category
Seitan
438 Seitan products average 176 kcal, 1.3 g of sugars and 22.9 g of protein per 100 g. 69% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Seitan gehackt (0 g per 100 g)
NOVA 3 Pâté de seitan
224
kcal
15.1
Fat g
—
Sugar
—
Salt
per 100 g · 14.1 g protein
b Seitan
115
kcal
1.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20.9 g protein
a Seitan Laminado
139
kcal
0.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 20 g protein
d Seitán Bio
269
kcal
15
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 21 g protein
a Pulled seitan asian
191
kcal
6.8
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 24.4 g protein
a Seitan
125
kcal
1.9
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 19 g protein
a Seitan gourmet grill
144
kcal
4.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19 g protein
c Seitan efficholé nature
173
kcal
1.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 17.6 g protein
a Pulled seitan indian coco
182
kcal
6.7
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 24 g protein
a NOVA 3 Seitan Gourmet Grill
144
kcal
4.6
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19.1 g protein
a NOVA 4 Seitan esponjoso
168
kcal
0.2
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 22.4 g protein
c NOVA 4 Faux-Cisse de Thuringe
231
kcal
13
Fat g
0.9
Sugar g
1.8
Salt g
per 100 g · 25.5 g protein
a NOVA 3 Seitán
110
kcal
2.1
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 20.3 g protein
d NOVA 3 Seitán rebozado en filetes
290
kcal
18.3
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 19.5 g protein
a NOVA 1 Dinkel-Seitan Hack/Natur
121
kcal
2.3
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 24.6 g protein
b NOVA 4 Vegane seitan burger
220
kcal
9.4
Fat g
1.4
Sugar g
1.6
Salt g
per 100 g · 19 g protein
a NOVA 4 Seitan al naturale
178
kcal
2.9
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 34 g protein
a NOVA 4 Seitan
117
kcal
1.3
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 21.3 g protein
a NOVA 3 Seitan Wings BBQ
209
kcal
7.4
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 29.1 g protein
b NOVA 4 Seitan con salsa teriyaki
161
kcal
1.7
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 4 Seitan alla piastra
142
kcal
3.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
a NOVA 3 Seitan Wurstchen
217
kcal
8.6
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 32.3 g protein
a NOVA 4 Bio seitán laminado
139
kcal
0.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
b NOVA 4 Seitán
99
kcal
1.2
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 16 g protein