Seitan esponjoso by SORIA NATURAL

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Seitan esponjoso

by SORIA NATURAL 300 g (2 x 150 g) in Seitan Barcode 8422947520021

Seitán ecológico Esponjoso

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Seitan esponjoso by SORIA NATURAL provides 168 kcal per 100 g, with 1.2 g of sugars and 22.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 300 g (2 x 150 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: un bloque 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 252 kcal 176 −5%
Total fat 0.2 g 0.4 g 1% 5.4 −96%
Saturated fat 0.1 g 0.1 g 1% 1 −95%
Carbohydrates 18.8 g 28.2 g 10% 8.2 +130%
Total sugars 1.2 g 1.8 g 1.3 −5%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.7 g 1 g 4% 2.1 −68%
Protein 22.4 g 33.5 g 67% 22.9
Salt 0.6 g 1 g 1.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 45%
Sugars higher 37%
Salt lower 21%
Saturated fat lower 9%
Protein top 51%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, gluten de trigo*, harina de trigo*, levadura y sal marina. (* Ingredientes procedentes de la agricultura ecológica).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
300 g (2 x 150 g)
Serving size
un bloque 150 g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-016-CLNo colorings
Sold in
Spain
Barcode
8422947520021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan esponjoso?

Seitan esponjoso contains 168 kcal per 100 g and about 252 kcal per serving (un bloque 150 g).

How much sugar is in Seitan esponjoso?

Seitan esponjoso has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan esponjoso healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan esponjoso vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seitan esponjoso contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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