Seitan Laminado

by Froiz 300 g in Seitan Barcode 8424818346358
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Seitan Laminado by Froiz provides 139 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seitan category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 176 −21%
Total fat 0.5 g 5.4 −91%
Saturated fat 0.1 g 1 −90%
Carbohydrates 13 g 8.2 +59%
Total sugars 0.5 g 1.3 −60%
Dietary fiber 2.2 g 2.1 +6%
Protein 20 g 22.9 −13%
Salt 1 g 1.2 −24%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 26%
Sugars lower 25%
Salt lower 32%
Saturated fat lower 9%
Protein top 63%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
300 g
Labels & certifications
OrganicVegetarianEU OrganicHalalKosherVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Spain
Barcode
8424818346358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan Laminado?

Seitan Laminado contains 139 kcal per 100 g.

How much sugar is in Seitan Laminado?

Seitan Laminado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan Laminado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan Laminado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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