Seitan com cogumelos

2 x 80g in Seitan Barcode 5604321043835
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Seitan com cogumelos provides 151 kcal per 100 g, with 1.2 g of sugars and 16.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 2 x 80g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 176 −14%
Total fat 5.8 g 5.4 +7%
Saturated fat 1 g 1
Carbohydrates 27.4 g 8.2 +235%
Total sugars 1.2 g 1.3
Added sugars 0 g 0.1 −100%
Dietary fiber 3.8 g 2.1 +83%
Protein 16.1 g 22.9 −30%
Salt 0.8 g 1.2 −35%

Category average across 439 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 45%
Sugars higher 36%
Salt lower 25%
Saturated fat higher 32%
Protein top 85%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seitan (_GLÚTEN_ de _TRIGO_, farinha de _TRIGO_, água, sal) (42%); cogumelos (17%); couve-flor; proteína de _SOJA_; óleo de girassol; fibra de ervilha; fécula de batata; massa de alho (alho, água, sal); cebola; concentrado de tomate; sal; pimenta.

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
2 x 80g
Labels & certifications
100% vegetableGreen DotNew recipe
Sold in
Portugal
Barcode
5604321043835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan com cogumelos?

Seitan com cogumelos contains 151 kcal per 100 g.

How much sugar is in Seitan com cogumelos?

Seitan com cogumelos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan com cogumelos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seitan com cogumelos contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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