Category
Seeds
1,221 Seeds products average 446 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)
a
Organic black chia seeds
500
kcal
32.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.9 g protein
Yellow Wheat
797
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.6 g protein
a
Toasted quinoa
370
kcal
5.4
Fat g
6.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a
Organic brown flax
536
kcal
28.6
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 17.9 g protein
NOVA 1
Organic Barley Grass Tablets
286
kcal
0
Fat g
28.6
Sugar g
0
Salt g
per 100 g
a
Sonnenblumenkerne
626
kcal
54.1
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 25.8 g protein
a
Chia seed
500
kcal
30.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
Selezione di cereali e legumi
304
kcal
1.6
Fat g
0.1
Sugar g
—
Salt
per 100 g · 23.4 g protein
Semi di lino
691
kcal
49
Fat g
1.6
Sugar g
—
Salt
per 100 g · 23 g protein
a
Quinoa whole grain
371
kcal
6
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 14.3 g protein
Melange de graines bio
618
kcal
53
Fat g
2.3
Sugar g
—
Salt
per 100 g · 23 g protein
a
Black chia seed
500
kcal
29.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
a
Hard white wheat
326
kcal
1.2
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 14 g protein
Semi di Papavero
525
kcal
41.6
Fat g
2.9
Sugar g
—
Salt
per 100 g · 17.9 g protein
Lin blond Bio
—
kcal
36.6
Fat g
1.5
Sugar g
0
Salt g
per 100 g
a
Milled golden flax seed
533
kcal
40
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a
Lunds & byerlys, organic ground quinoa
381
kcal
6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
b
Organic instant quinoa powder
378
kcal
6.7
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1
Poppy Seed
Nutrition data not available
Hanfsamen ungeschält
512
kcal
33.1
Fat g
0
Sugar g
—
Salt
per 100 g · 23.8 g protein
Voglio sta bene mix di semi IGP
604
kcal
43.8
Fat g
1.3
Sugar g
—
Salt
per 100 g · 25.1 g protein