Category

Seeds

1,220 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

Legume seeds 88Papaver seeds 57Hemp seeds 34Mixed seeds 21Cucurbitacea seeds 1
a b c d e
1,220 products
Spicy seeds d
Spicy seeds
Diet Food · 100 g
582 kcal
48.3 Fat g
5.5 Sugar g
0.7 Salt g
per 100 g · 18.8 g protein
VeganVegetarian
a
Tri colored quinoa
Wegmans
367 kcal
5 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
a NOVA 1
Black chia seeds
Unknown brand
500 kcal
33.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
a NOVA 3
Toasted hemp seeds
Unknown brand
567 kcal
36.7 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 26.7 g protein
Palm oil freeVegan
a NOVA 1
Quinoa
Unknown brand
372 kcal
5.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
b NOVA 1
Organic Millet Groats
Unknown brand
340 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan
Semi Tostati di Zucca c
Semi Tostati di Zucca
Terra e Sole
634 kcal
49 Fat g
1.3 Sugar g
0.6 Salt g
per 100 g · 30 g protein
Seeds
b NOVA 1
Ground chia seed
Unknown brand
500 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
a NOVA 1
Amaranth
Unknown brand
378 kcal
6.7 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
NOVA 1
Ht traders, basmati brown & red rice blend
Ht Traders
356 kcal
3.3 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 8.9 g protein
1 allergen
a
Golden Quinoa
Cub Fresh
378 kcal
5.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Seeds
Super Seeds b
Super Seeds
SUNBEST Organic · 454 g
536 kcal
12 Fat g
0 Sugar g
0 Salt g
per 100 g · 5 g protein
Seeds
a NOVA 1
Multi millet
Unknown brand
380 kcal
4 Fat g
1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
NOVA 1
Basmati brown & red quinoa rice blend
Harris Teeter
375 kcal
2.1 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 8.3 g protein
1 allergen
a NOVA 1
Organic black chia seeds
Unknown brand
488 kcal
30.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.3 g protein
Palm oil freeVegan
Riso Flora a
Riso Flora
Flora
408 kcal
7.8 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 11 g protein
Seeds
a NOVA 1
Organic golden flaxseed meal
Unknown brand
538 kcal
34.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
Palm oil freeVegan
Chia Seeds NOVA 1
Chia Seeds
Wegmans Organic
500 kcal
29.2 Fat g
— Sugar
— Salt
per 100 g · 16.7 g protein
Palm oil freeVegan
a NOVA 1
Organic sprouted blend
Unknown brand
372 kcal
4.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.3 g protein
Seeds
Cranberry Seed Mix c
Cranberry Seed Mix
Crownfield
535 kcal
35 Fat g
29.8 Sugar g
0 Salt g
per 100 g · 17.1 g protein
Seeds
b NOVA 1
Hulled millet
Unknown brand
346 kcal
2.9 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 10.5 g protein
Palm oil freeVegan
Mélange graines petit déjeuner a
Mélange graines petit déjeuner
Sabarot
536 kcal
42 Fat g
6.4 Sugar g
0 Salt g
per 100 g · 20.1 g protein
Seeds
a NOVA 1
Whole flax seed
Unknown brand
550 kcal
40 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Product 8001440126086 a
Product 8001440126086
Conserve Italia
392 kcal
3.1 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 18.4 g protein
5 allergens