Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,053Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
c Merluza y gambon
143
kcal
7.3
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 10.5 g protein
d Marinated Herring
145
kcal
4.6
Fat g
14.6
Sugar g
2.1
Salt g
per 100 g · 7.3 g protein
a
Ckd c/k/l lobster meat
89
kcal
1.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19.1 g protein
b Corail d'oursin
108
kcal
6.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13 g protein
Filetti di alici marinate
226
kcal
17.2
Fat g
0
Sugar g
—
Salt
per 100 g · 17.7 g protein
e Smoked wild alaskan sockeye salmon
193
kcal
5.3
Fat g
5.3
Sugar g
4.1
Salt g
per 100 g · 29.8 g protein
a
Bah. cleaned conch
89
kcal
1.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 17 g protein
a Small Raw Shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.3 g protein
a Haddock filled portions
89
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
e Caviar d'Esturgeon Russe
249
kcal
16.7
Fat g
1.3
Sugar g
3
Salt g
per 100 g · 23.5 g protein
a Lingotto di tonno a pinne gialle
82
kcal
0.1
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 19.9 g protein
c Fish sticks
217
kcal
9.8
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 8.7 g protein
a
Colossal stone crab claws
54
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 13.4 g protein
e
Old fashioned smoked salmon
188
kcal
10.7
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 22.3 g protein
d Gambero argentino
88
kcal
0.4
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 20 g protein
d Plateau fruit de mer
139
kcal
6.8
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
c Calamari fritti
201
kcal
9.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6.1 g protein