Nutrition report ready

Smoked wild alaskan sockeye salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Smoked wild alaskan sockeye salmon

4 oz in Seafood Barcode 0048313200274
Bad nutritional quality

Smoked wild alaskan sockeye salmon provides 193 kcal per 100 g, with 5.3 g of sugars and 29.8 g of protein. That is 334% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Seafood category and comes in a 4 oz pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
5.3 g · Moderate
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 151 +28%
Total fat 5.3 g 7.1 −26%
Saturated fat 0.9 g 1.4 −37%
Carbohydrates 7 g 4.9 +42%
Total sugars 5.3 g 1.2 +334%
Dietary fiber 0 g 0.4 −100%
Protein 29.8 g 16.4 +82%
Salt 4.1 g 1.9 +116%

Category average across 1937 Seafood products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
62% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0.9 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories higher 26%
Sugars higher 5%
Salt higher 6%
Saturated fat higher 47%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 oz
Sold in
United States
Barcode
0048313200274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked wild alaskan sockeye salmon?

Smoked wild alaskan sockeye salmon contains 193 kcal per 100 g.

How much sugar is in Smoked wild alaskan sockeye salmon?

Smoked wild alaskan sockeye salmon has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Smoked wild alaskan sockeye salmon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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