Nutrition report ready

Calamari fritti

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Calamari fritti

in Seafood Barcode 5400141271126
Average nutritional quality

Calamari fritti provides 201 kcal per 100 g, with 1.3 g of sugars and 6.1 g of protein. Its Nutri-Score is C. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 151 +33%
Total fat 9.5 g 7.1 +34%
Saturated fat 1.3 g 1.4 −6%
Carbohydrates 22 g 4.9 +346%
Total sugars 1.3 g 1.2 +7%
Dietary fiber 1.5 g 0.4 +318%
Protein 6.1 g 16.4 −63%
Salt 1 g 1.9 −48%

Category average across 1937 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 22%
Sugars higher 24%
Salt lower 38%
Saturated fat higher 37%
Protein top 92%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400141271126

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Calamari fritti?

Calamari fritti contains 201 kcal per 100 g.

How much sugar is in Calamari fritti?

Calamari fritti has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Calamari fritti healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Calamari fritti? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More seafood

View all →