Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,053Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
c Flounder fillet
235
kcal
9.4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
c
Sushi chef choice a
189
kcal
11.1
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 8.9 g protein
a
Past. lump crabmeat
106
kcal
1.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22.4 g protein
a
Dressed smelts
96
kcal
2.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.7 g protein
c Imitation crab
106
kcal
0.6
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
NOVA 3
Cold smoked salmon fillet sliced, orange and mustard sauce
212
kcal
14
Fat g
1.1
Sugar g
—
Salt
per 100 g · 20 g protein
a Insalata di mare
160
kcal
10.2
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 13.6 g protein
a
Tuna steaks
53
kcal
0.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a
Iqf chopped sea clams
62
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 11.5 g protein
d
Smoked sockeye salmon
193
kcal
10.5
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 24.6 g protein
a Code Gambero argentino
92
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 21 g protein
a Navajas al natural
113
kcal
3.2
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 19 g protein
a Wild Alaskan Sockeye Salmon
143
kcal
6.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
a European sea bass
161
kcal
8.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.4 g protein
a Rising Tide wild caught keta Salmon fillets
116
kcal
3.6
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.5 g protein
a Simple salmon
400
kcal
15.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 38.1 g protein
a Shrimp Raw EZ Peel Shell-On
89
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.6 g protein
c Cod Filet
45
kcal
2.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
a
North atlantic sea scallops
71
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.4 g protein
3 Prawn and 3 Salmon Nigiri
183
kcal
2.2
Fat g
4.8
Sugar g
1.4
Salt g
per 100 g · 5.6 g protein
c Bisque de langoustine
32
kcal
0.8
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 3.7 g protein
c
30/70 crab meat
119
kcal
1.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
a Atlantic Salmon
221
kcal
15
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
a Atlantic Salmon with Garlic Chive Butter
218
kcal
15.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.1 g protein