Tuna steaks
Tuna steaks provides 53 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 75 kcal | 151 −65% | |
| Total fat | 0.7 g | 1 g | 1% | 7.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 12 g | 17 g | 34% | 16.4 −27% |
| Salt | 0.1 g | 0.1 g | 1.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wild caught tuna, tasteless smoke (a color preservative).
Product details
- Serving size
- 5 onz (142 g)
- Sold in
- United States
- Barcode
- 0615433300247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna steaks?
Tuna steaks contains 53 kcal per 100 g and about 75 kcal per serving (5 onz (142 g)).
How much sugar is in Tuna steaks?
Tuna steaks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna steaks healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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