Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,051Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
a NOVA 3
5/6 oz can lobster tails
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
b NOVA 3
12/u can sno crab cluster
118
kcal
1.2
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
a NOVA 3
16/20 iqf s/on shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 1
10/15 ct head on shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.1 g protein
d NOVA 3
Beergarden pacific northwest smoked wild salmon fillet
304
kcal
19.6
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 23.2 g protein
c NOVA 3
Canadian atlantic salmon italian herb portion, canadian, italian herb
177
kcal
8.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Special crab meat
94
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein
a
Farm Raised Catfish Fillet
115
kcal
6.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
d Salmone Red King
160
kcal
7.1
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 24 g protein
d Carpaccio Affumicato
119
kcal
2.1
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 24.4 g protein
a Insalata di mare
79
kcal
1.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14 g protein
d Insalata esotica
101
kcal
1.8
Fat g
9
Sugar g
2
Salt g
per 100 g · 9.6 g protein
a Medium Cooked Shrimp
94
kcal
0.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19 g protein
d NOVA 3
Wild alaskan sockeye salmon
211
kcal
10.5
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 26.3 g protein
c NOVA 4
Dried Shrimp
900
kcal
11.1
Fat g
0
Sugar g
0
Salt g
per 100 g
b NOVA 1
Cooked salad shrimp
48
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 11.9 g protein
c NOVA 4
51/60 p&d tail off shrimp
54
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
a NOVA 1
Lobster head meat
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 3
60/70 ct iqf p&d shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
c NOVA 4
3 oz sfd crab cakes
107
kcal
4.2
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
a NOVA 1
4/5 oz can lobster tails
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a NOVA 4
16/20 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
NOVA 3 Jumbo calamari in soybean oil
341
kcal
29.4
Fat g
—
Sugar
—
Salt
per 100 g · 18.8 g protein
e NOVA 4
Oven smoked atlantic salmon stix
418
kcal
32.7
Fat g
7.3
Sugar g
1.5
Salt g
per 100 g · 21.8 g protein