Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,051Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
a NOVA 4
Shrimp 1/2 moon 20 oz
83
kcal
0.9
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 15.9 g protein
a
Atlantic Shores, True Blue Crab Lump Crabmeat
88
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17.7 g protein
a NOVA 3
5 oz braz lobster tail
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
16/20 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 1
41/50 p&d shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
d Crema di tonno con pomodori secchi
442
kcal
29.8
Fat g
1.4
Sugar g
2.2
Salt g
per 100 g · 11.3 g protein
a Deligusti Mare
125
kcal
8.1
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 12.2 g protein
d Salmone affumicato a fette
196
kcal
12
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 22 g protein
a Branzino eviscerato
81
kcal
1.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 17 g protein
b Mazzancolla tropicale intera con guscio
82
kcal
1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 18 g protein
a NOVA 4
Wild Caught Claw Crabmeat
71
kcal
0
Fat g
—
Sugar
0.8
Salt g
per 100 g · 17.9 g protein
b NOVA 4
51/60 ez peel/eat shrimp
60
kcal
0.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 14.3 g protein
c NOVA 3
5/8 oz canadian snow crab
107
kcal
1.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
a NOVA 4
Raw lobster bodies
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a NOVA 4
12/14 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
10/12 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
c NOVA 4
31/40 iqf s/on shrimp
54
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
b NOVA 4
Pumpkin spice, atlantic salmon, 2 bonless fillets
232
kcal
13.4
Fat g
4.2
Sugar g
0.7
Salt g
per 100 g · 20.4 g protein
a NOVA 1
Tuna steaks
106
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.8 g protein
a NOVA 4
Crabmeat
82
kcal
0
Fat g
—
Sugar
1
Salt g
per 100 g · 18.2 g protein
a Black Tiger Crevette
61
kcal
0.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14 g protein
d Pesce Spada agli agrumi di Sicilia
142
kcal
6
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 22 g protein
e Filetti di Alici all'olio di oliva
210
kcal
10
Fat g
0
Sugar g
9
Salt g
per 100 g · 29 g protein
e Aliciotte
497
kcal
50
Fat g
0
Sugar g
8
Salt g
per 100 g · 13 g protein