Category
Seafood
1,938 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,049Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 22Bisques de langoustines 8
c NOVA 3
Tome, Mackerels In Vegetable Oil With Chili
273
kcal
25.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 14.6 g protein
e NOVA 3
Sea star seafoods, smoked herring fillets
200
kcal
12.5
Fat g
0
Sugar g
13.6
Salt g
per 100 g · 20 g protein
a NOVA 3
Wild Alaska Salmon
95
kcal
3.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 14.4 g protein
a NOVA 3
Wild Albacore Tuna
222
kcal
4.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 44.6 g protein
a NOVA 4
Pasteurized Crabmeat
139
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 34.6 g protein
a NOVA 3
Vitarroz, jack mackerel in tomato sauce
125
kcal
5.4
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 17.9 g protein
d NOVA 3
Herring Fillet
175
kcal
7.9
Fat g
10.5
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
d NOVA 4
Atlantic Salmon Nova Lox
158
kcal
7
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 19.3 g protein
c NOVA 4
Aquamar Naturally, Leg Style Crab Flavored Seafood
106
kcal
0
Fat g
7.1
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Fish balls
124
kcal
3.9
Fat g
3.4
Sugar g
3
Salt g
per 100 g · 10.1 g protein
b NOVA 4
Cod Cakes
301
kcal
14.9
Fat g
4
Sugar g
0
Salt g
per 100 g · 13.9 g protein
a NOVA 3
Fresh Atlantic Salmon
154
kcal
5.1
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 20.6 g protein
d NOVA 4
Party wheel smoked nova atlantic salmon
193
kcal
12.3
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 19.3 g protein
a NOVA 3
Shredded Shrimp
181
kcal
0
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 34 g protein
d NOVA 3
Cold Smoked Salmon, Cold Smoked
228
kcal
14.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 24.6 g protein
a NOVA 1 Atlantic Salmon
221
kcal
15
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
a NOVA 4
Imitation Crabmeat
282
kcal
11.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.2 g protein
a NOVA 3
Lump crab meat
85
kcal
0.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 18.3 g protein
a NOVA 1
Wild Caught Solid White Albacore Pole & Line
128
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 29.1 g protein
d NOVA 3
Echo Falls, Rainbow Trout
143
kcal
5.4
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
c NOVA 4
Bite Style Salmon Snack
118
kcal
3.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 10.6 g protein
d NOVA 4
Albacore Tuna With Jalapeno & Olive Oil
239
kcal
16.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 15.5 g protein
d NOVA 3
Sprats Ahumados
479
kcal
29.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 52.9 g protein
d NOVA 4
True north salmon, pastrami atlantic salmon, smoked
196
kcal
10.7
Fat g
0
Sugar g
3
Salt g
per 100 g · 23.2 g protein