Nutrition report ready

Cod Cakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dockside Classics product.

Nutri-Score B NOVA 4

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Cod Cakes

by Dockside Classics 71 g in Seafood Barcode 0045425181705
Good nutritional quality
Ultra-processed food

Cod Cakes by Dockside Classics provides 301 kcal per 100 g, with 4 g of sugars and 13.9 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category and comes in a 71 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
4 g · Moderate
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 71g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 301 kcal 214 kcal 151 +99%
Total fat 14.9 g 10.6 g 14% 7.1 +110%
Saturated fat 4 g 2.8 g 14% 1.4 +186%
Carbohydrates 27.8 g 19.7 g 7% 4.9 +464%
Total sugars 4 g 2.8 g 1.2 +227%
Dietary fiber 3.9 g 2.8 g 10% 0.4 +998%
Protein 13.9 g 9.9 g 20% 16.4 −15%
Salt 0 g 0 g 1.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 7%
Sugars higher 8%
Salt lower 1%
Saturated fat higher 8%
Protein top 63%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COD FISH, MILK, BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), ONION, DRY POTATO, WHOLE EGG, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, CIDER VINEGAR, SPICE, LEMON), BUTTER (CREAM, SALT), PEPPER,

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Product details

Quantity
71 g
Serving size
71g
Sold in
United States
Barcode
0045425181705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cod Cakes?

Cod Cakes contains 301 kcal per 100 g and about 214 kcal per serving (71g).

How much sugar is in Cod Cakes?

Cod Cakes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cod Cakes healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cod Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cod Cakes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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