Lump crab meat
Lump crab meat by Millers provides 85 kcal per 100 g, with 0 g of sugars and 18.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 60 kcal | 151 −44% | |
| Total fat | 0.7 g | 0.5 g | 1% | 7.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 18.3 g | 13 g | 26% | 16.4 +12% |
| Salt | 1.3 g | 0.9 g | 1.9 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh hand-picked crab meat, water, sea salt, and disodium phosphate with citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (71 g)
- Sold in
- United States
- Barcode
- 0073436348190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lump crab meat?
Lump crab meat contains 85 kcal per 100 g and about 60 kcal per serving (1/2 cup (71 g)).
How much sugar is in Lump crab meat?
Lump crab meat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lump crab meat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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