Greek style natural cheese
Greek style natural cheese by Millers provides 214 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 323 −34% | |
| Total fat | 14.3 g | 4 g | 5% | 25.6 −44% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 17.4 −49% |
| Carbohydrates | 3.6 g | 1 g | 0% | 4.5 −22% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 17.9 g | 5 g | 10% | 21.4 −17% |
| Salt | 3.3 g | 0.9 g | 1.7 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized part-skim milk, salt, enzymes.
- Allergens
- Milk
Product details
- Serving size
- 1 oz (28 g)
- Sold in
- United States
- Barcode
- 0078812000105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek style natural cheese?
Greek style natural cheese contains 214 kcal per 100 g and about 60 kcal per serving (1 oz (28 g)).
How much sugar is in Greek style natural cheese?
Greek style natural cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek style natural cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek style natural cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek style natural cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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